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    <loc>https://www.wolfftherapy.ca/home</loc>
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    <lastmod>2026-03-06</lastmod>
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  <url>
    <loc>https://www.wolfftherapy.ca/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-20</lastmod>
    <image:image>
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      <image:title>About</image:title>
      <image:caption>Wolff Therapy is a family-run business. We took our passions of helping people and living an active lifestyle and created an environment that encourages inclusiveness and understanding. We don’t believe in the “No Pain, No Gain” mentality. Our philosophy is to first reduce your pain and then focus on getting you stronger and more resilient than you were before the injury occurred.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Athletic Therapy</image:title>
      <image:caption>Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1587221648739-JM0VS7DF8ZM8YQTQV6FL/image-asset.jpeg</image:loc>
      <image:title>About - Personal Training</image:title>
      <image:caption>Personal Training Virtual 1-on-1: This includes a virtual guided workout in the comfort of your own home. Workouts will be designed based on your goals and available equipment. Online Training: Based on your goals and needs, online training may be the perfect fit. We offer different packages to help suit you best. At the core, we provide you with an individualized training plan as well as varying levels of accountability and support. One-on-One Training: Currently unavailable due to COVID-19 restrictions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1587219026403-I75S30QGXTYZ5UP9PZB8/shutterstock_172413374.jpg</image:loc>
      <image:title>About - Osteopathy</image:title>
      <image:caption>A treatment which aims to restore function and promote health by treating the causes of pain. To achieve this goal, the Osteopathic Manual Therapist relies on palpation to assess the position, mobility and quality of the tissue and uses gentle mobility to promote balance within the body.</image:caption>
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  </url>
  <url>
    <loc>https://www.wolfftherapy.ca/therapists</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1589848876501-VX33SH8TX11WOKOJD3VO/Sues+bio.jpeg</image:loc>
      <image:title>Therapists - Exercise and active living have always been a part of Suzanne’s lifestyle. It was through playing sports and recovering from her own injuries that led her to a career in Athletic Therapy and Osteopathy. Wanting to further help clients, Suzanne enrolled in the Canadian College of Osteopathy. Suzanne is passionate about helping people with their injury recovery and educating them on injury prevention. She does this through rehabilitative exercises, the use of modalities and manual therapy techniques.  She looks forward to helping you! Whether it be with your injury recovery and rehabilitation, or simply learning how to exercise with special adaptations needed for your body so that you can enjoy a happy and healthy lifestyle!</image:title>
      <image:caption>Suzanne Wolff Exercise and active living has always been a part of Suzanne’s lifestyle. It was through playing sports and recovering from her own injuries that led her to a career in Athletic Therapy and Personal Training initially and later to pursue Osteopathy. Suzanne is passionate about helping people with their recovery from injury and educating them on how to prevent further injuries. She does this through rehabilitative exercises, the use of modalities and corrective techniques. She looks forward to helping you with your injury recovery and rehabilitation or simply learning how to exercise with special adaptations needed for your body so that you can enjoy a happy and healthy lifestyle! In her spare time Sue enjoys going for bike rides, having bonfires and catching up with close friends and family.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Therapists - Eric obtained a Bachelors of Kinesiology in 2011, where he went on the be a personal trainer and helped people of all ages feel and move better. With that experience, Eric realised he wanted to go further to be better able to serve his clients. Eric decided to enrol in the Athletic Therapy program at the University of Manitoba and has helped clients with a wide variety of musculoskeletal injuries. Eric uses his Athletic Therapy knowledge to first identify and help eliminate your pain, and then uses his strength training background to build your strength and resiliency to help prevent any future injuries.</image:title>
      <image:caption>Eric Wolff Eric obtained a Bachelors of Kinesiology in 2011, where he went on the be a personal trainer and helped people of all ages feel and move better. Eric wanted to increase his ability to help his clients so he enrolled in the Athletic Therapy program at the University of Manitoba and is now a Certified Athletic Therapist. Eric uses his Athletic Therapy knowledge to first identify and help eliminate your pain, and then uses his training background to build your strength and resiliency to help prevent any future injuries. In his spare time Eric enjoys reading, exercising and just getting out with his family. His favourite is spending time at the park with his son.</image:caption>
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  <url>
    <loc>https://www.wolfftherapy.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.wolfftherapy.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1587307408847-NDD5J7MFCLOB5NXA4LVU/Gillet.jpg</image:loc>
      <image:title>Services - Athletic Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1589851638553-H2NCM8GWZFYVNEBL3TK6/Deadlift2.jpg</image:loc>
      <image:title>Services - Online Training</image:title>
      <image:caption>Prices range from $150-500/month depending on which program best suits your needs goals. Click on the link below to provide us with more information of how we can help you.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services - Personal Training</image:title>
      <image:caption>In clinic - $69+GST per hour In Home - $80+GST per hour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e99fef80242040c343c066e/1587307525661-REIEKUEVX8E5GF4AXZ10/scapula%3Atspine.jpg</image:loc>
      <image:title>Services - Osteopathy</image:title>
      <image:caption>$130 tax included - Initial Assessment &amp; Follow Up Sessions</image:caption>
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